“In the process of letting go you will lose many things from the past, but you will find yourself.” – Deepak Chopra

I was walking by the beach a few weeks ago, tuning into my body and working to release and remove some creepy energies from when I was young – energies that I just recently discovered and wanted to heal. I called in my guides & angels, I asked Archangel Michael for help, and with their help, I pulled on the cords and energies, trying to get them out of my body. They did not budge.

I tried to surround the negative energies with their guides & angels, and hand them to their source. No movement. My usual processes were not working.

So, I stopped and tuned in. What we resist persists. OK, I thought – I will stop resisting and pulling at the unwanted energies. I will focus on getting full of ME – full of my spirit, soul, high self, inner being – the part of me that has been around many lifetimes, and is also who I am becoming – my highest potential. As I called in and filled my body with my own spirit, the unwanted energies disappeared!

Last week, I was sending a healing to my sister. I was very surprised to sense wild chaos in her brain and energy. I worked to remove it, to try and figure out what it was about. After a bit, I realized she had gotten “slimed” by someone. Once again, my efforts to shift the energy in her head were futile. Once I got her spirit back in her body, she looked full and grounded – she was back in her body!

I was doing a phone session with a lovely client, and when I first tuned into her, she seemed very “buggy” – like her body was full of viruses or something. After we worked a bit, my sense was that the majority of the “bugs” were not actually viruses, but energy from a relative. I worked to call in the relative’s guides and angels, and hand her to her source, but the “bugs” persisted. After we called my client’s spirit back into her body, what I originally perceive as “buggy” energy became sparkly energy – and she felt much better!

Keep in mind, we can call in our guides and angels, and we can call in our own spirit any time we are feeling like we need the extra support. One of the tricks is to recognize, when you are feeling “off” or out of balance, and if that energy is yours or not. You don’t need to figure out who “slimed” you – just figure out if it is yours, and if not, do what you can to get rid of it.

But sometimes it is about you getting full of you, rather than removing what you don’t want. If you are interested in a guided meditation that will help you with this, visit my Guided Meditation page here – you can scroll to the bottom and download the “Connecting With Your Spirit” track.

What we resist persists! If we change our focus from resisting to being full of ourselves, grounded and connected with our source, we can heal quickly!

“When you are in alignment with the desires of your heart, things have a way of working out.” – Iyanla Vanzant