Grounding is the first, most important step before doing any healing, massage, sports, and many other activities. Actually, my belief is that beingpresent in our bodies is important for health, intuition, emotional well-being, and life.
For years I have been sharing grounding meditations with my clients and students, and for years they have been asking me for a tape of my meditations.. Well, I am happy to say, here it is at last. My CD, "Coming Home to Your Self: Guided Meditations for Grounding, Connecting with Your Spirit and Exploring Your Divine Heart Space" is a wonderful collection of three meditations, with explanations, and with some lovely music composed by my husband Jim.
Enjoy this video that includes the entire Grounding Guided Meditation.
The price for the CD is $16, which includes tax and shipping. To order CDs, please mail me a check to P.O. Box 1795, Soquel, CA 95073, or use the Buy Now button below (PayPal) if you want to use a credit card. Please allow 1 - 2 weeks to receive your CD, and enjoy!
Guided Meditation MP3 Downloads
My CD is now available as MP3 downloads - you can get 1, 2, or all 3 meditations immediately! My Grounding Guided Meditation is a special price: only $3.00 (normally $5.00). Click on the links below for the downloads - the link will come to you via email.
Grounding Guided Meditation: $3.00 special
Connecting With Your Spirit Guided Meditation: $5.00
Exploring Your Divine Heart Space Guided Meditation: $5.00